Health & Wellness
Don't forget to get outside and be active EVERY day! Below are some links for kids to promote health and wellness at home! Enjoy!
Watch this video to see HOW difficult it is to really get ALL of your hands clean when you are scrubbing them! -->
Click HERE to download a handwashing poster (if you have a printer it would be great to print and put by each sink!) |
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Fitness Challenges Youtube Channel
This awesome YouTube channel has lots of great challenges to keep you fit! Do scavenger hunts, play "would you rather", do a "finger fitness challenges", and so much more! |
GO with YOYO is another great YouTube channel for creative at home workouts geared for kids!
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GO NOODLE
This awesome website has everything from mindfulness, dancing, workouts, and silly videos. They are all kid safe and the students already know many of the categories from playing in school. This site is also in an App! |
Just Dance Kids Playlist
Click on the link and browse the playlist on the right hand side for MANY dances! |
Fresh Start Fitness Videos (From Go Noodle)
Check out this playlist of Fresh Start Fitness mini videos which are great mini workouts for kids to try out! They are also available through the GoNoodle App! Videos are typically only 2-8 minutes long! |
KIDZ BOP Daily Live Stream
Every day at 1:00pm you can head over to YouTube and do the "Daily Dance Break" to get your heart pumping. Even better - do it together as a family!! Here is the link for the live stream! |
Cosmic Kids Yoga - YouTube yoga
Find a nice open area and get ready to bend and breathe on a yoga adventure! |
Jump Rope Tricks
Grab those new skipping ropes and head outside for some jump rope! Watch the video to discover some new tricks to try out! Also press on the button below to see some Skip Rope Chants |